Our biomechanical analysis is built on decades of sports science research and validated measurement techniques used in professional gait laboratories worldwide.
We use advanced computer vision algorithms to detect and track 33 key anatomical landmarks in real-time. This technology, originally developed for medical applications, provides sub-pixel accuracy in joint position tracking.
Our system tracks key points including shoulders, hips, knees, ankles, and spine to create a comprehensive biomechanical profile of your running form.
We analyze the most critical aspects of running biomechanics based on scientific literature
Forward body inclination
Optimal forward lean (5-15°) helps utilize gravity for propulsion and reduces braking forces at ground contact.
Research by Pose Method® and ChiRunning demonstrates that slight forward lean from the ankles improves running economy by 2-8%.
Trailing leg power generation
Proper hip extension (>15°) maximizes glute activation and stride power, contributing to efficient propulsion.
Studies show that runners with greater hip extension have 12% better running economy and reduced injury risk.
Our measurements are validated against laboratory-grade motion capture systems
Compared to 3D motion capture systems in controlled laboratory conditions
Joint angle measurements within clinical tolerance levels
Instant analysis without specialized equipment or markers
Your video is processed frame-by-frame using computer vision algorithms to detect anatomical landmarks with sub-pixel accuracy.
Joint angles and body positions are calculated using validated biomechanical models and compared against optimal running form parameters.
Personalized coaching tips are generated based on peer-reviewed research and proven biomechanical principles for optimal running performance.